4/20/2014
9:38 AM
0.4 mi
2:36.83
7:16 mi
ASICS Gel-Lyte 33-2.0 (Red/Black)
Initializing charts...
Very good set of strides after recovery run. Consistently high turnover for all five reps. Pedestal routine x 2 (40 seconds) & Myrtl routine after the strides.