8/12/2014
1:16 PM
2 mi
20:23.38
10:12 mi
Saucony Virrata 2 (black/orange)
Initializing charts...
2 mile cool down after half mile intervals. Steady effort &, after the hard inteval effort, I did feel stronger in the 2nd half of the cool down. Pedestals with lifts x 2, Grant Green routine, & leg circuit 2 after the cool down.