1/4/2015
9:30 AM
0.4 mi
2:38.11
6:36 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Good set of strides. High turnover & excellent speed for all five reps. Felt good entire for entire set of strides. Pedestals x 2 (50 seconds) & Myrtl routine after strides.