Run: Medium Long Run Previous Next

12/21/2013

7:05 AM

13 mi

2:17:24.41

10:35 mi

Weather

31 F

Ratings

7 / 10
7 / 10
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Elmhurst

Notes

Finally got outside. Prairie path was a sheet of ice so had to run on the streets of Elmhurst. Surface was mostly o.k. but all the residential streets had random patches of ice so there was a lot of slowing down and adjusting stride & pace to run through the slippery patches. Despite the iffy surface, run was pretty good. Felt pretty strong all 13 miles. Unfortunately, made a wrong turn on the last half mile and got lost so I got in an extra half hour of walking to get to my car.

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