Notes
Rick Pyzyna
Notes: Temps finally in low 60s, moderate humidity. Great run -- first four miles steady half marathon pace, slight walk break to cross street with traffic, then easy final mile. Splits: 1st mile: 10:20.93, 2nd: 9:48.97, 3rd: 9:37.48, 4th: 9:31.52.
easy cool down final mile at 10:56.75