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11/30/2013

8:10 AM

4 mi

40:42.86

10:11 mi

Weather

35 F

Ratings

7 / 10
6 / 10
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Prairie Path

Notes

Just an ok run. Legs felt tired after yesterday's fairly hard six miler. Usually they'll feel better after about 2 miles, but not today. Pushed through the discomfort & it really didn't affect pace, cadence or stride, but mentally I just felt it would be better to call it quits after four miles.

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