Run: Recovery Previous Next

6/13/2010

6.2 mi

1:02:41

10:07 mi

Ratings

8 / 10

Notes

Rick Pyzyna

Notes: recovery run: cooler; decent pace; 1st mile-9:36, 2nd-9:54.5; 3rd-9:59.2; 4th-10:29.93; 5th- 10:46; 6th-10:02.94; last two tenths at 9:26/mile

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