Notes
Comfortable and consistent run. Took the first mile easy to adjust to the Path which was a bit uneven, but drier than Saturday. From mile 2 to the end, run became very relaxed with an very even, but easy effort & I got stronger the longer I ran. One hill on this route in near the end of mile one and then early in mile 6. Effort stayed the same up the hill but going down picked the effort up as there was a little over a half mile to go & then maintained the increased effort for a strong finish.