Run: Recovery Previous Next

8/19/2012

7:10 AM

5 mi

53:33.66

10:43 mi

Weather

68 F

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Prairie Path

Notes

Took about a mile and a half to work out soreness from yesterday's 16 miler. Then felt really good rest of way. Last two miles were surprisingly faster, but no real increase in effort -- think it was a combination of a net downhill and being fully warmed up.

Comments