| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2018 |
Run |
River Grove-River Forest |
Medium Long Run |
8.0 mi |
1:28:53 |
11:07 |
 |
| 1/20/2018 |
Run |
River Grove-River Forest |
Medium Long Run |
7.0 mi |
1:16:54 |
11:00 |
|
| 6/13/2013 |
Run |
River Grove-River Forest |
Easy |
10.0 mi |
1:41:07 |
10:07 |
|
| 6/6/2013 |
Run |
River Grove-River Forest |
Easy |
9.0 mi |
1:27:59 |
9:47 |
|
| 4/20/2013 |
Run |
River Grove-River Forest |
Long |
12.0 mi |
2:04:23 |
10:22 |
|
| 3/13/2011 |
Run |
River Grove-River Forest |
Long |
10.0 mi |
1:46:34 |
10:40 |
|
| 2/27/2011 |
Run |
River Grove-River Forest |
Long |
12.0 mi |
2:05:00 |
10:25 |
|
| 2/19/2011 |
Run |
River Grove-River Forest |
Long |
11.0 mi |
1:57:20 |
10:40 |
|
| 2/12/2011 |
Run |
River Grove-River Forest |
Long |
11.4 mi |
2:00:01 |
10:34 |
|
| 2/6/2011 |
Run |
River Grove-River Forest |
Long |
12.0 mi |
2:03:49 |
10:20 |
|
| 1/29/2011 |
Run |
River Grove-River Forest |
Long |
11.3 mi |
2:00:01 |
10:39 |
|
| 1/1/2011 |
Run |
River Grove-River Forest |
Long |
10.0 mi |
1:41:18 |
10:08 |
|
| 12/11/2010 |
Run |
River Grove-River Forest |
Medium Long Run |
8.2 mi |
1:24:17 |
10:17 |
|
| 11/13/2010 |
Run |
River Grove-River Forest |
Medium Long Run |
9.0 mi |
1:34:16 |
10:28 |
|
| 10/31/2010 |
Run |
River Grove-River Forest |
Long |
10.0 mi |
1:38:43 |
9:53 |
|
| 10/16/2010 |
Run |
River Grove-River Forest |
Long |
13.1 mi |
2:11:18 |
10:02 |
|
| 10/9/2010 |
Run |
River Grove-River Forest |
Long |
13.1 mi |
2:15:43 |
10:22 |
|
| 9/19/2010 |
Run |
River Grove-River Forest |
Long |
11.0 mi |
1:52:50 |
10:16 |
|
| 9/12/2010 |
Run |
River Grove-River Forest |
Long |
10.0 mi |
1:43:44 |
10:23 |
|
| 9/4/2010 |
Run |
River Grove-River Forest |
Long |
10.0 mi |
1:40:17 |
10:02 |
|
| 8/28/2010 |
Run |
River Grove-River Forest |
Medium Long Run |
8.0 mi |
1:20:29 |
10:04 |
|
| 8/15/2010 |
Run |
River Grove-River Forest |
Long |
10.0 mi |
1:48:03 |
10:49 |
|
| 8/8/2010 |
Run |
River Grove-River Forest |
Long |
13.1 mi |
2:20:37 |
10:45 |
|
| 7/18/2010 |
Run |
River Grove-River Forest |
Long |
10.0 mi |
1:44:43 |
10:29 |
|
| 7/4/2010 |
Run |
River Grove-River Forest |
Medium Long Run |
8.0 mi |
1:25:40 |
10:43 |
|
| 6/20/2010 |
Run |
River Grove-River Forest |
Long |
12.0 mi |
2:05:57 |
10:30 |
|
| 6/6/2010 |
Run |
River Grove-River Forest |
Medium Long Run |
8.0 mi |
1:19:37 |
9:58 |
|
| 5/30/2010 |
Run |
River Grove-River Forest |
Long |
10.0 mi |
1:48:04 |
10:49 |
|
|