Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
9/24/2020 Run
La Grange Park
Brisk Walk 1.3 mi 21:18 17:03
11/2/2020 Run
La Grange Park
Run Walk 1.5 mi 24:05 16:10
10/6/2020 Run
La Grange Park
Run Walk 1.3 mi 20:51 15:55
10/31/2020 Run
La Grange Park
Run Walk 1.4 mi 22:34 15:54
10/11/2020 Run
La Grange Park
Run Walk 1.4 mi 22:00 15:30
11/5/2020 Run
La Grange Park
Run Walk 1.6 mi 25:06 15:24
2/27/2021 Run
La Grange Park
Run Walk 1.3 mi 20:01 15:24
3/4/2021 Run
La Grange Park
Run Walk 1.5 mi 22:26 14:58
11/29/2020 Run
La Grange Park
Run Walk 2.1 mi 30:02 14:18
1/5/2019 Run
La Grange Park
Recovery 3.0 mi 35:29 11:50
1/30/2020 Run
La Grange Park
Easy 2.0 mi 23:36 11:48
9/4/2019 Run
La Grange Park
Easy 3.1 mi 36:41 11:48
5/6/2019 Run
La Grange Park
Easy 3.0 mi 34:44 11:35
2/2/2019 Run
La Grange Park
Easy 2.0 mi 23:08 11:34
3/30/2020 Run
La Grange Park
Easy 1.8 mi 20:13 11:34
3/25/2020 Run
La Grange Park
Easy 1.5 mi 17:16 11:31
8/15/2019 Run
La Grange Park
Easy 3.1 mi 35:45 11:30
7/16/2019 Run
La Grange Park
Easy 3.1 mi 35:43 11:29
7/22/2019 Run
La Grange Park
Easy 3.1 mi 35:39 11:28
7/4/2019 Run
La Grange Park
Easy 3.1 mi 35:39 11:28
4/6/2020 Run
La Grange Park
Easy 1.5 mi 17:09 11:27
9/30/2019 Run
La Grange Park
Easy 3.1 mi 35:28 11:25
7/30/2019 Run
La Grange Park
Easy 3.1 mi 35:24 11:24
2/27/2019 Run
La Grange Park
Easy 2.4 mi 26:45 11:23
9/17/2019 Run
La Grange Park
Easy 3.1 mi 35:21 11:22
6/27/2019 Run
La Grange Park
Easy 3.1 mi 35:15 11:21
2/14/2019 Run
La Grange Park
Easy 2.0 mi 22:39 11:20
3/7/2019 Run
La Grange Park
Easy 2.5 mi 28:12 11:17
3/18/2019 Run
La Grange Park
Easy 3.0 mi 33:37 11:13
4/1/2019 Run
La Grange Park
Easy 3.0 mi 33:35 11:12
5/3/2019 Run
La Grange Park
Easy 3.0 mi 33:33 11:12
1/16/2019 Run
La Grange Park
Recovery 2.0 mi 22:18 11:09
6/6/2018 Run
La Grange Park
Easy 5.0 mi 55:43 11:09
5/16/2019 Run
La Grange Park
Easy 3.0 mi 33:21 11:07
1/27/2018 Run
River Grove-River Forest
Medium Long Run 8.0 mi 1:28:53 11:07
6/1/2019 Run
La Grange Park
Easy 3.0 mi 33:18 11:06
6/10/2019 Run
La Grange Park
Easy 3.1 mi 34:29 11:06
6/11/2018 Run
La Grange Park
Strides 4.3 mi 47:40 11:06
6/20/2018 Run
La Grange Park
Easy 5.0 mi 55:32 11:05
4/12/2019 Run
La Grange Park
Easy 3.3 mi 36:00 11:05
3/26/2019 Run
La Grange Park
Easy 3.0 mi 33:14 11:05
12/25/2019 Run
La Grange Park
Easy 3.1 mi 34:25 11:04
12/3/2019 Run
La Grange Park
Easy 3.1 mi 34:21 11:03
5/31/2018 Run
Bethlemem Wood Treadmill
Easy 3.0 mi 33:03 11:02
11/4/2019 Run
La Grange Park
Easy 3.1 mi 34:15 11:01
1/20/2018 Run
River Grove-River Forest
Medium Long Run 7.0 mi 1:16:54 11:00
7/8/2018 Run
La Grange
Easy 4.0 mi 43:41 10:56
10/14/2019 Run
La Grange Park
Easy 3.1 mi 33:58 10:56
9/23/2018 Run
La Grange
Easy 4.0 mi 43:37 10:55
11/28/2018 Run
La Grange Park
Easy 4.0 mi 43:41 10:54
9/9/2018 Run
La Grange
Easy 4.0 mi 43:31 10:53
5/24/2019 Run
La Grange Park
Easy 3.1 mi 33:50 10:53
12/13/2018 Run
La Grange Park
Easy 3.6 mi 39:08 10:53
6/18/2019 Run
La Grange Park
Easy 3.1 mi 33:49 10:53
6/24/2018 Run
La Grange
Easy 4.0 mi 43:23 10:51
5/16/2018 Run
River Grove-Elmwood Park
Easy 3.0 mi 32:27 10:49
12/2/2017 Run
Gottlieb Fitness Center Track
Medium Long Run 8.0 mi 1:26:19 10:48
9/23/2017 Run
Gottlieb Fitness Center Track
Long 7.5 mi 1:20:54 10:48
7/29/2018 Run
La Grange
Easy 4.0 mi 43:07 10:47
8/12/2017 Run
Prairie Path
Medium Long Run 7.0 mi 1:15:39 10:47
4/9/2018 Run
Gottlieb Fitness Center Track
Easy 6.0 mi 1:04:39 10:47
6/27/2018 Run
Salt Creek Greenway Trail
Easy 4.0 mi 43:06 10:47
11/11/2018 Run
La Grange
Easy 3.5 mi 37:42 10:47
10/28/2018 Run
La Grange
Easy 3.1 mi 33:37 10:45
11/4/2017 Run
Gottlieb Fitness Center Track
Medium Long Run 7.0 mi 1:15:07 10:44
12/30/2017 Run
Gottlieb Fitness Center Track
Medium Long Run 8.0 mi 1:25:50 10:44
9/27/2018 Run
La Grange Park & Salt Creed Trail
Easy 4.0 mi 42:57 10:43
10/11/2018 Run
La Grange Park
Easy 3.3 mi 34:55 10:43
8/12/2018 Run
Salt Creek Greenway Trail
Easy 4.1 mi 43:19 10:42
8/23/2018 Run
La Grange Park
Easy 4.0 mi 42:43 10:41
4/23/2018 Run
River Grove-Elmwood Park
Easy 6.0 mi 1:04:03 10:41
11/8/2018 Run
La Grange Park
Easy 3.8 mi 39:59 10:40
7/15/2017 Run
River Grove-Elmwood Park
Medium Long Run 7.2 mi 1:16:26 10:40
7/25/2018 Run
La Grange Park
Easy 3.0 mi 31:57 10:39
10/18/2018 Run
La Grange Park
Easy 2.3 mi 23:57 10:39
9/16/2018 Run
Salt Creek Greenway Trail
Easy 3.5 mi 37:14 10:39
12/9/2017 Run
Gottlieb Fitness Center Track
Medium Long Run 8.5 mi 1:30:23 10:39
5/24/2018 Run
Salt Creek Greenway Trail
Easy 4.0 mi 42:38 10:38
10/4/2018 Run
La Grange Park & Salt Creed Trail
Easy 4.0 mi 42:26 10:37
12/16/2017 Run
Gottlieb Fitness Center Track
Medium Long Run 8.0 mi 1:24:38 10:35
7/22/2017 Run
Gottlieb Fitness Center Track
Medium Long Run 7.3 mi 1:16:39 10:35
2/12/2018 Run
Gottlieb Fitness Center Track
Easy 5.0 mi 52:51 10:35
7/15/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 42:17 10:35
2/5/2018 Run
Gottlieb Fitness Center Track
Easy 4.5 mi 47:34 10:35
3/27/2018 Run
Gottlieb Fitness Center Track
Easy 7.0 mi 1:13:58 10:35
9/2/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 42:14 10:34
9/30/2017 Run
Prairie Path
Medium Long Run 8.1 mi 1:25:14 10:33
8/26/2017 Run
Prairie Path
Medium Long Run 7.0 mi 1:14:05 10:33
10/8/2017 Run
Prairie Path
Long 8.0 mi 1:24:42 10:33
8/16/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 42:08 10:32
3/5/2018 Run
Gottlieb Fitness Center Track
Easy 4.5 mi 47:23 10:32
7/8/2017 Run
River Grove-Elmwood Park
Medium Long Run 6.0 mi 1:03:16 10:32
11/21/2017 Run
River Grove-Elmwood Park
Easy 2.2 mi 23:16 10:32
2/3/2018 Run
Gottlieb Fitness Center Track
Medium Long Run 9.0 mi 1:34:41 10:32
8/26/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 42:04 10:31
12/22/2017 Run
Gottlieb Fitness Center Track
Medium Long Run 8.0 mi 1:23:59 10:30
7/3/2017 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 41:57 10:30
2/22/2018 Run
River Grove
Easy 4.0 mi 41:57 10:30
1/6/2018 Run
Gottlieb Fitness Center Track
Medium Long Run 9.0 mi 1:34:23 10:30
9/9/2017 Run
Prairie Path
Medium Long Run 6.0 mi 1:02:43 10:28