| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2013 |
Run |
Gottlieb Fitness Center Treadmill |
Hill |
2.2 mi |
22:00 |
9:50 |
 |
| 3/3/2013 |
Run |
Gottlieb Fitness Center Treadmill |
Easy |
2.0 mi |
20:52 |
10:26 |
|
| 2/24/2013 |
Run |
Gottlieb Fitness Center Track |
Easy |
1.8 mi |
17:21 |
9:55 |
|
| 2/24/2013 |
Run |
Gottlieb Fitness Center Treadmill |
Hill |
4.3 mi |
42:00 |
9:53 |
|
| 2/24/2013 |
Run |
Gottlieb Fitness Center Treadmill |
Easy |
2.0 mi |
21:22 |
10:42 |
|
| 2/13/2013 |
Run |
Prairie Path & Elmhurst |
Long |
12.0 mi |
2:08:26 |
10:43 |
|
| 2/5/2013 |
Run |
Gottlieb Fitness Center Track |
Lactate-Thr |
10.0 mi |
1:34:16 |
9:26 |
|
| 1/31/2013 |
Run |
Gottlieb Fitness Center Track |
Easy |
10.0 mi |
1:38:06 |
9:49 |
|
| 1/27/2013 |
Run |
Gottlieb Fitness Center Track |
Recovery |
4.0 mi |
43:36 |
10:55 |
|
| 1/22/2013 |
Run |
Gottlieb Fitness Center Track |
Easy |
8.0 mi |
1:18:40 |
9:50 |
|