Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/20/2018 |
Run |
La Grange Park & Salt Creed Trail |
Easy |
4.0 mi |
43:40 |
10:56 |
|
9/17/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
4.0 mi |
43:20 |
10:49 |
|
9/13/2018 |
Run |
La Grange Park |
Strides |
0.3 mi |
2:39 |
8:17 |
|
9/13/2018 |
Run |
La Grange Park |
Easy |
2.0 mi |
21:41 |
10:51 |
|
9/10/2018 |
Run |
La Grange Park |
Easy |
3.1 mi |
34:05 |
10:58 |
|
9/3/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
4.1 mi |
44:17 |
10:47 |
|
8/30/2018 |
Run |
La Grange Park |
Easy |
4.0 mi |
43:38 |
10:53 |
|
8/27/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.3 mi |
45:08 |
10:24 |
|
8/20/2018 |
Run |
La Grange Park |
Easy |
4.0 mi |
43:41 |
10:56 |
|
8/13/2018 |
Run |
La Grange Park |
Easy |
4.0 mi |
42:54 |
10:42 |
|
8/9/2018 |
Run |
La Grange Park |
Easy |
4.0 mi |
43:16 |
10:49 |
|
8/6/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.5 mi |
47:27 |
10:33 |
|
8/2/2018 |
Run |
La Grange Park |
Easy |
4.0 mi |
42:36 |
10:40 |
|
7/30/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
4.0 mi |
41:51 |
10:28 |
|
7/26/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
3.0 mi |
32:08 |
10:43 |
|
7/23/2018 |
Run |
La Grange Park |
Easy |
5.0 mi |
51:43 |
10:20 |
|
7/19/2018 |
Run |
La Grange Park |
Easy |
4.0 mi |
42:54 |
10:44 |
|
7/12/2018 |
Run |
La Grange Park |
Recovery |
4.0 mi |
45:05 |
11:17 |
|
7/9/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
1.5 mi |
15:42 |
10:28 |
|
7/9/2018 |
Run |
Gottlieb Fitness Center Track |
Strides |
1.5 mi |
14:54 |
9:56 |
|
7/9/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
1.5 mi |
16:03 |
10:43 |
|
7/5/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
40:16 |
10:04 |
|
7/1/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
41:34 |
10:24 |
|
6/25/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
1.5 mi |
16:05 |
10:44 |
|
6/25/2018 |
Run |
Salt Creek Greenway Trail |
Strides |
1.4 mi |
14:01 |
10:19 |
|
6/25/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
1.5 mi |
16:05 |
10:40 |
|
6/17/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
42:54 |
10:44 |
|
6/14/2018 |
Run |
La Grange Park |
Easy |
4.0 mi |
43:25 |
10:52 |
|
6/10/2018 |
Run |
La Grange |
Easy |
3.5 mi |
38:16 |
10:55 |
|
5/27/2018 |
Run |
Salt Creek Greenway Trail |
Easy |
3.0 mi |
31:36 |
10:30 |
|
5/21/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
3.0 mi |
30:48 |
10:17 |
|
5/14/2018 |
Run |
River Grove-Elmwood Park |
Easy |
2.5 mi |
26:37 |
10:39 |
|
5/3/2018 |
Run |
River Grove-Elmwood Park |
Easy |
2.0 mi |
21:19 |
10:40 |
|
4/22/2018 |
Run |
River Grove |
Easy |
3.5 mi |
37:39 |
10:46 |
|
4/19/2018 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
40:36 |
10:02 |
|
4/15/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
42:51 |
10:43 |
|
4/7/2018 |
Run |
River Grove |
Easy |
4.0 mi |
41:54 |
10:27 |
|
4/1/2018 |
Run |
River Grove |
Easy |
4.0 mi |
41:10 |
10:16 |
|
3/28/2018 |
Run |
River Grove-Elmwood Park |
Easy |
4.1 mi |
42:55 |
10:35 |
|
3/22/2018 |
Run |
River Grove-Elmwood Park |
Easy |
3.0 mi |
30:50 |
10:17 |
|
3/18/2018 |
Run |
River Grove |
Easy |
4.0 mi |
41:21 |
10:21 |
|
3/15/2018 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
41:04 |
10:13 |
|
3/11/2018 |
Run |
River Grove |
Easy |
4.0 mi |
41:19 |
10:20 |
|
3/8/2018 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
41:28 |
10:23 |
|
3/4/2018 |
Run |
River Grove |
Easy |
4.0 mi |
41:32 |
10:23 |
|