Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
9/13/2018 Run
La Grange Park
Strides 0.3 mi 2:39 8:17
7/9/2018 Run
Gottlieb Fitness Center Track
Strides 1.5 mi 14:54 9:56
4/19/2018 Run
River Grove-Elmwood Park
Easy 4.1 mi 40:36 10:02
7/5/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 40:16 10:04
3/15/2018 Run
River Grove-Elmwood Park
Easy 4.0 mi 41:04 10:13
4/1/2018 Run
River Grove
Easy 4.0 mi 41:10 10:16
5/21/2018 Run
Gottlieb Fitness Center Track
Easy 3.0 mi 30:48 10:17
3/22/2018 Run
River Grove-Elmwood Park
Easy 3.0 mi 30:50 10:17
6/25/2018 Run
Salt Creek Greenway Trail
Strides 1.4 mi 14:01 10:19
7/23/2018 Run
La Grange Park
Easy 5.0 mi 51:43 10:20
3/11/2018 Run
River Grove
Easy 4.0 mi 41:19 10:20
3/18/2018 Run
River Grove
Easy 4.0 mi 41:21 10:21
3/8/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 41:28 10:23
3/4/2018 Run
River Grove
Easy 4.0 mi 41:32 10:23
7/1/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 41:34 10:24
8/27/2018 Run
Gottlieb Fitness Center Track
Easy 4.3 mi 45:08 10:24
4/7/2018 Run
River Grove
Easy 4.0 mi 41:54 10:27
7/30/2018 Run
Salt Creek Greenway Trail
Easy 4.0 mi 41:51 10:28
7/9/2018 Run
Gottlieb Fitness Center Track
Easy 1.5 mi 15:42 10:28
10/1/2018 Run
La Grange Park & Salt Creed Trail
Easy 4.3 mi 44:35 10:30
5/27/2018 Run
Salt Creek Greenway Trail
Easy 3.0 mi 31:36 10:30
8/6/2018 Run
Gottlieb Fitness Center Track
Easy 4.5 mi 47:27 10:33
12/3/2018 Run
La Grange Park
Easy 4.0 mi 42:16 10:35
3/28/2018 Run
River Grove-Elmwood Park
Easy 4.1 mi 42:55 10:35
5/14/2018 Run
River Grove-Elmwood Park
Easy 2.5 mi 26:37 10:39
8/2/2018 Run
La Grange Park
Easy 4.0 mi 42:36 10:40
6/25/2018 Run
Salt Creek Greenway Trail
Easy 1.5 mi 16:05 10:40
5/3/2018 Run
River Grove-Elmwood Park
Easy 2.0 mi 21:19 10:40
8/13/2018 Run
La Grange Park
Easy 4.0 mi 42:54 10:42
10/14/2018 Run
Salt Creek Greenway Trail
Easy 3.5 mi 37:26 10:42
10/29/2018 Run
La Grange Park & Salt Creed Trail
Easy 4.0 mi 42:47 10:42
7/9/2018 Run
Gottlieb Fitness Center Track
Easy 1.5 mi 16:03 10:43
7/26/2018 Run
Salt Creek Greenway Trail
Easy 3.0 mi 32:08 10:43
4/15/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 42:51 10:43
6/25/2018 Run
Salt Creek Greenway Trail
Easy 1.5 mi 16:05 10:44
7/19/2018 Run
La Grange Park
Easy 4.0 mi 42:54 10:44
6/17/2018 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 42:54 10:44
4/22/2018 Run
River Grove
Easy 3.5 mi 37:39 10:46
9/24/2018 Run
La Grange Park
Easy 4.0 mi 43:10 10:46
9/3/2018 Run
Salt Creek Greenway Trail
Easy 4.1 mi 44:17 10:47
10/7/2018 Run
La Grange & La Grange Park
Easy 5.0 mi 53:56 10:48
9/17/2018 Run
Salt Creek Greenway Trail
Easy 4.0 mi 43:20 10:49
8/9/2018 Run
La Grange Park
Easy 4.0 mi 43:16 10:49
9/13/2018 Run
La Grange Park
Easy 2.0 mi 21:41 10:51
11/1/2018 Run
La Grange Park
Easy 4.0 mi 43:24 10:52
6/14/2018 Run
La Grange Park
Easy 4.0 mi 43:25 10:52
11/16/2018 Run
La Grange Park
Easy 3.8 mi 40:46 10:53
8/30/2018 Run
La Grange Park
Easy 4.0 mi 43:38 10:53
6/10/2018 Run
La Grange
Easy 3.5 mi 38:16 10:55
9/20/2018 Run
La Grange Park & Salt Creed Trail
Easy 4.0 mi 43:40 10:56
8/20/2018 Run
La Grange Park
Easy 4.0 mi 43:41 10:56
10/28/2019 Run
La Grange Park
Tempo 3.1 mi 33:52 10:56
10/24/2018 Run
La Grange Park & Salt Creed Trail
Easy 4.0 mi 43:49 10:58
9/10/2018 Run
La Grange Park
Easy 3.1 mi 34:05 10:58
12/23/2019 Run
La Grange Park
Easy 3.1 mi 34:06 10:58
5/20/2019 Run
La Grange Park
Easy 3.1 mi 34:10 11:00
12/10/2018 Run
La Grange Park
Easy 4.0 mi 44:09 11:03
9/9/2019 Run
La Grange Park
Easy 3.1 mi 34:28 11:06
9/23/2019 Run
La Grange Park
Easy 3.1 mi 34:30 11:06
11/5/2018 Run
La Grange Park & Salt Creed Trail
Recovery 4.0 mi 44:27 11:07
4/8/2019 Run
La Grange Park
Easy 3.0 mi 33:23 11:08
5/13/2019 Run
La Grange Park
Easy 3.1 mi 34:40 11:09
10/7/2019 Run
La Grange Park
Easy 3.1 mi 34:48 11:12
5/27/2019 Run
La Grange
Recovery 3.5 mi 39:18 11:14
8/7/2019 Run
La Grange Park
Easy 3.1 mi 34:57 11:15
3/21/2019 Run
La Grange Park
Easy 3.1 mi 35:00 11:16
7/12/2018 Run
La Grange Park
Recovery 4.0 mi 45:05 11:17
1/18/2019 Run
La Grange Park
Recovery 2.5 mi 28:16 11:19
6/16/2019 Run
La Grange
Easy 3.0 mi 33:55 11:19
11/18/2019 Run
La Grange Park
Easy 3.1 mi 35:21 11:23
7/11/2019 Run
La Grange Park
Easy 3.1 mi 35:25 11:24
2/21/2019 Run
La Grange Park
Easy 2.4 mi 27:00 11:24
3/5/2020 Run
La Grange Park
Easy 2.0 mi 22:49 11:25
8/28/2019 Run
La Grange Park
Easy 3.1 mi 35:34 11:27
2/3/2020 Run
La Grange Park
Easy 2.3 mi 25:51 11:30
1/18/2022 Run
La Grange Park
Run Walk 3.3 mi 37:23 11:31
3/29/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 40:16 11:31
4/25/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 40:16 11:31
3/12/2019 Run
La Grange Park
Easy 3.0 mi 34:32 11:31
4/22/2019 Run
La Grange Park
Recovery 3.1 mi 35:52 11:32
1/4/2022 Run
La Grange Park
Run Walk 3.3 mi 37:40 11:36
5/17/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 40:38 11:37
5/24/2022 Run
La Grange Park
Run Walk 3.7 mi 42:25 11:38
12/27/2021 Run
La Grange Park
Run Walk 3.3 mi 38:21 11:38
5/2/2022 Run
La Grange Park
Run Walk 3.5 mi 40:40 11:38
4/4/2022 Run
La Grange Park
Run Walk 3.5 mi 40:44 11:39
4/12/2022 Run
La Grange Park
Run Walk 3.5 mi 40:46 11:39
6/7/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 40:51 11:41
2/3/2019 Run
La Grange Park
Recovery 2.0 mi 23:21 11:41
1/27/2022 Run
La Grange Park
Run Walk 3.6 mi 42:31 11:41
3/8/2022 Run
La Grange Park
Run Walk 3.5 mi 40:53 11:41
1/12/2022 Run
La Grange Park
Run Walk 2.5 mi 29:13 11:42
4/20/2022 Run
La Grange Park
Run Walk 3.5 mi 41:06 11:45
11/23/2021 Run
La Grange Park
Run Walk 2.0 mi 23:29 11:45
6/17/2022 Run
La Grange Park
Run Walk 3.6 mi 42:18 11:46
7/7/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 41:23 11:50
3/21/2022 Run
La Grange Park
Run Walk 3.5 mi 41:26 11:51
3/24/2020 Run
La Grange Park
Recovery 1.5 mi 17:46 11:51
12/20/2021 Run
La Grange Park
Run Walk 3.3 mi 38:37 11:53
6/27/2022 Run
La Grange Park
Run Walk 3.5 mi 41:46 11:54