Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
3/12/2017 |
Run |
River Grove |
Easy |
3.9 mi |
40:13 |
10:13 |
|
11/15/2015 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.4 mi |
45:07 |
10:13 |
|
11/1/2015 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
40:43 |
10:11 |
|
9/23/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
50:52 |
10:11 |
|
10/4/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
3.0 mi |
30:30 |
10:11 |
|
8/20/2016 |
Run |
Gottlieb Fitness Center Track |
Easy |
3.1 mi |
31:30 |
10:10 |
|
1/1/2016 |
Run |
Gottlieb Fitness Center Track |
Easy |
6.0 mi |
1:00:56 |
10:10 |
|
10/7/2015 |
Run |
Prairie Path |
Easy |
5.1 mi |
50:52 |
10:01 |
|
9/16/2015 |
Run |
Prairie Path |
Easy |
5.1 mi |
50:29 |
9:59 |
|
12/4/2016 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
39:52 |
9:59 |
|
11/20/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
50:01 |
9:58 |
|
8/19/2015 |
Run |
Gottlieb Fitness Center Track |
Easy |
6.0 mi |
59:31 |
9:56 |
|
9/30/2015 |
Run |
Prairie Path |
Easy |
3.0 mi |
29:40 |
9:54 |
|
7/23/2017 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:55 |
7:19 |
|
6/4/2017 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:54 |
7:16 |
|
7/16/2017 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:54 |
7:14 |
|
11/15/2015 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:53 |
7:13 |
|
2/18/2016 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:53 |
7:12 |
|
1/22/2016 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:52 |
7:12 |
|
1/15/2016 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:51 |
7:08 |
|
2/11/2016 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:48 |
7:01 |
|
11/1/2015 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:44 |
6:51 |
|