Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/12/2017 Run
River Grove
Easy 3.9 mi 40:13 10:13
11/15/2015 Run
Gottlieb Fitness Center Track
Easy 4.4 mi 45:07 10:13
11/1/2015 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 40:43 10:11
9/23/2015 Run
Prairie Path
Easy 5.0 mi 50:52 10:11
10/4/2015 Run
River Grove-Elmwood Park
Recovery 3.0 mi 30:30 10:11
8/20/2016 Run
Gottlieb Fitness Center Track
Easy 3.1 mi 31:30 10:10
1/1/2016 Run
Gottlieb Fitness Center Track
Easy 6.0 mi 1:00:56 10:10
10/7/2015 Run
Prairie Path
Easy 5.1 mi 50:52 10:01
9/16/2015 Run
Prairie Path
Easy 5.1 mi 50:29 9:59
12/4/2016 Run
Gottlieb Fitness Center Track
Easy 4.0 mi 39:52 9:59
11/20/2015 Run
Prairie Path
Easy 5.0 mi 50:01 9:58
8/19/2015 Run
Gottlieb Fitness Center Track
Easy 6.0 mi 59:31 9:56
9/30/2015 Run
Prairie Path
Easy 3.0 mi 29:40 9:54
7/23/2017 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:55 7:19
6/4/2017 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:54 7:16
7/16/2017 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:54 7:14
11/15/2015 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:53 7:13
2/18/2016 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:53 7:12
1/22/2016 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:52 7:12
1/15/2016 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:51 7:08
2/11/2016 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:48 7:01
11/1/2015 Run
Gottlieb Fitness Center Track
Strides 0.4 mi 2:44 6:51