| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2019 |
Run |
La Grange Park |
Medium Long Run |
5.0 mi |
56:07 |
11:14 |
 |
| 11/16/2019 |
Run |
La Grange Park |
Medium Long Run |
5.0 mi |
55:36 |
11:08 |
|
| 11/25/2019 |
Run |
La Grange Park |
Fartlek |
3.3 mi |
36:08 |
11:06 |
|
| 12/21/2019 |
Run |
La Grange Park |
Easy |
3.5 mi |
38:54 |
11:07 |
|
| 11/15/2020 |
Run |
La Grange Park |
Run Walk |
2.0 mi |
28:50 |
14:25 |
|
| 11/26/2020 |
Run |
La Grange Park |
Run Walk |
3.1 mi |
45:31 |
14:39 |
|
| 3/6/2021 |
Run |
La Grange Park |
Run Walk |
1.7 mi |
25:05 |
15:02 |
|
| 3/13/2021 |
Run |
La Grange Park |
Run Walk |
2.1 mi |
30:01 |
14:39 |
|
| 3/21/2021 |
Run |
La Grange Park |
Run Walk |
2.3 mi |
33:04 |
14:12 |
|
| 4/9/2021 |
Run |
La Grange Park |
Run Walk |
3.0 mi |
41:15 |
13:45 |
|
| 5/8/2021 |
Run |
La Grange Park |
Run Walk |
3.6 mi |
48:00 |
13:25 |
|
| 5/17/2021 |
Run |
La Grange Park |
Run Walk |
2.6 mi |
35:12 |
13:42 |
|
| 5/22/2021 |
Run |
La Grange Park |
Run Walk |
3.4 mi |
47:00 |
13:50 |
|
| 6/13/2021 |
Run |
La Grange Park |
Run Walk |
3.0 mi |
45:26 |
15:09 |
|
| 6/26/2021 |
Run |
La Grange Park |
Run Walk |
3.1 mi |
50:10 |
16:08 |
|
| 7/17/2021 |
Run |
La Grange Park |
Run Walk |
3.3 mi |
46:23 |
14:04 |
|
| 7/24/2021 |
Run |
La Grange Park |
Run Walk |
3.5 mi |
49:03 |
14:01 |
|
| 7/31/2021 |
Run |
La Grange Park |
Run Walk |
3.6 mi |
47:22 |
13:19 |
|
| 8/22/2021 |
Run |
La Grange Park |
Run Walk |
3.3 mi |
43:29 |
13:21 |
|
| 8/28/2021 |
Run |
La Grange Park |
Run Walk |
3.3 mi |
44:14 |
13:27 |
|
| 9/5/2021 |
Run |
La Grange Park |
Run Walk |
4.0 mi |
51:49 |
12:58 |
|
| 9/11/2021 |
Run |
La Grange Park |
Run Walk |
4.0 mi |
53:02 |
13:16 |
|
| 9/18/2021 |
Run |
La Grange Park |
Run Walk |
4.0 mi |
50:42 |
12:41 |
|
| 9/25/2021 |
Run |
La Grange Park |
Run Walk |
4.1 mi |
50:53 |
12:23 |
|
| 10/2/2021 |
Run |
La Grange Park |
Run Walk |
4.3 mi |
53:49 |
12:31 |
|
| 10/10/2021 |
Run |
La Grange Park |
Run Walk |
4.4 mi |
55:35 |
12:47 |
|
| 10/16/2021 |
Run |
La Grange Park |
Run Walk |
4.5 mi |
55:54 |
12:26 |
|
| 10/23/2021 |
Run |
La Grange Park |
Run Walk |
4.8 mi |
58:38 |
12:21 |
|
| 10/30/2021 |
Run |
La Grange Park |
Run Walk |
5.0 mi |
1:01:47 |
12:22 |
|
| 11/6/2021 |
Run |
La Grange Park |
Run Walk |
2.0 mi |
24:57 |
12:14 |
|
| 11/13/2021 |
Run |
La Grange Park |
Run Walk |
5.0 mi |
1:00:04 |
12:01 |
|
| 11/20/2021 |
Run |
La Grange Park |
Run Walk |
5.0 mi |
1:00:26 |
12:06 |
|
| 11/28/2021 |
Run |
La Grange Park |
Run Walk |
4.5 mi |
53:44 |
11:57 |
|
| 12/4/2021 |
Run |
La Grange Park |
Run Walk |
4.0 mi |
46:49 |
11:43 |
|
| 6/19/2021 |
Run |
La Grange Park & Salt Creed Trail |
Brisk Walk |
3.5 mi |
1:00:01 |
16:58 |
|
| 7/3/2021 |
Run |
La Grange Park & Salt Creed Trail |
Run Walk |
3.5 mi |
50:08 |
14:20 |
|
| 8/7/2021 |
Run |
La Grange Park & Salt Creed Trail |
Run Walk |
3.5 mi |
45:54 |
13:07 |
|
| 8/30/2019 |
Run |
La Grange Park & Salt Creek Trail |
Medium Long Run |
4.0 mi |
45:57 |
11:30 |
|
| 11/28/2019 |
Run |
Pilgrim Run for Pie 5k course |
Race |
3.1 mi |
33:48 |
10:48 |
|
| 6/5/2021 |
Run |
Salt Creek Greenway Trail |
Run Walk |
3.6 mi |
47:12 |
13:07 |
|