Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/29/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.3 mi 46:33 14:20
11/10/2022 Run
La Grange Park
Run Walk 3.3 mi 48:35 14:58
10/29/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.3 mi 48:25 14:54
10/10/2022 Run
La Grange Park
Run Walk 3.0 mi 36:31 12:11
9/30/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.0 mi 35:42 11:54
9/23/2022 Run
La Grange Park
Run Walk 2.5 mi 30:01 11:55
9/22/2022 Run
La Grange Park
Run Walk 2.1 mi 25:05 12:04
9/9/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 4.0 mi 48:45 12:12
8/30/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 4.0 mi 47:02 11:46
8/18/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 4.0 mi 47:07 11:47
8/12/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 4.0 mi 46:23 11:36
8/5/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 4.0 mi 46:12 11:34
7/29/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.6 mi 41:37 11:42
7/21/2022 Run
La Grange Park
Run Walk 3.5 mi 40:27 11:34
7/17/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 40:55 11:42
7/10/2022 Run
La Grange Park
Run Walk 3.5 mi 41:40 11:55
6/29/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 40:40 11:38
6/23/2022 Run
La Grange Park
Run Walk 3.5 mi 41:40 11:55
6/13/2022 Run
La Grange Park
Run Walk 3.5 mi 41:40 11:55
6/2/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 40:46 11:39
5/27/2022 Run
La Grange & La Grange Park
Run Walk 3.5 mi 39:44 11:22
5/19/2022 Run
La Grange Park
Run Walk 3.5 mi 41:10 11:46
5/11/2022 Run
La Grange & La Grange Park
Run Walk 2.3 mi 26:40 11:52
5/4/2022 Run
La Grange
Run Walk 3.1 mi 34:57 11:21
4/27/2022 Run
La Grange
Run Walk 3.1 mi 33:43 10:57
4/21/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 40:28 11:34
4/16/2022 Run
La Grange Park & Salt Creed Trail
Run Walk 3.5 mi 40:45 11:39
4/6/2022 Run
La Grange Park
Run Walk 3.5 mi 40:40 11:38
4/1/2022 Run
La Grange Park & Salt Creek Trail
Run Walk 3.5 mi 39:50 11:23
3/25/2022 Run
La Grange Park
Run Walk 3.5 mi 40:04 11:27
3/16/2022 Run
La Grange
Run Walk 3.0 mi 37:50 12:37
3/9/2022 Run
La Grange Park
Run Walk 3.5 mi 41:01 11:44
3/5/2022 Run
La Grange Park
Run Walk 3.1 mi 36:30 11:45
3/2/2022 Run
La Grange Park
Run Walk 3.7 mi 43:31 11:50
2/21/2022 Run
La Grange Park
Run Walk 3.5 mi 41:15 11:48
2/9/2022 Run
La Grange Park
Run Walk 3.6 mi 41:49 11:47
2/6/2022 Run
La Grange Park
Run Walk 4.0 mi 47:19 11:50
1/30/2022 Run
La Grange Park
Run Walk 4.0 mi 46:47 11:42
1/21/2022 Run
La Grange Park
Run Walk 4.0 mi 46:24 11:36
1/13/2022 Run
La Grange Park
Run Walk 3.5 mi 40:34 11:36
12/29/2021 Run
La Grange Park
Run Walk 3.5 mi 40:34 11:36
12/23/2021 Run
La Grange Park
Run Walk 3.5 mi 40:55 11:42
12/16/2021 Run
La Grange Park
Run Walk 3.5 mi 41:18 11:48
12/9/2021 Run
La Grange Park
Run Walk 3.5 mi 41:28 11:51
12/2/2021 Run
La Grange Park
Run Walk 3.8 mi 44:45 11:57
11/18/2021 Run
La Grange Park
Run Walk 3.7 mi 43:26 11:54
11/10/2021 Run
La Grange Park
Run Walk 3.5 mi 42:08 12:03
11/3/2021 Run
La Grange Park
Run Walk 3.5 mi 42:25 12:08
10/27/2021 Run
La Grange Park
Run Walk 3.3 mi 40:37 12:28
10/20/2021 Run
La Grange Park
Run Walk 3.5 mi 43:17 12:22
10/14/2021 Run
La Grange Park
Run Walk 3.5 mi 43:47 12:31
10/8/2021 Run
La Grange Park
Run Walk 3.5 mi 43:34 12:27
9/30/2021 Run
La Grange Park
Run Walk 3.3 mi 40:16 12:24
9/23/2021 Run
La Grange Park
Run Walk 3.1 mi 38:56 12:32
9/16/2021 Run
La Grange Park
Run Walk 3.1 mi 39:32 12:43
9/8/2021 Run
La Grange Park
Run Walk 3.3 mi 41:12 12:41
9/2/2021 Run
La Grange Park
Run Walk 3.2 mi 41:42 13:15
8/26/2021 Run
La Grange Park
Run Walk 3.0 mi 40:28 13:30
8/19/2021 Run
La Grange Park
Run Walk 2.3 mi 29:56 13:15
8/5/2021 Run
La Grange & Western Springs
Run Walk 3.1 mi 42:11 13:34
7/28/2021 Run
La Grange Park
Run Walk 3.0 mi 41:41 13:54
7/21/2021 Run
La Grange Park
Run Walk 3.0 mi 40:31 13:31
7/9/2021 Run
La Grange & Western Springs
Run Walk 3.1 mi 43:37 14:02
7/1/2021 Run
La Grange Park
Run Walk 2.5 mi 35:58 14:24
6/23/2021 Run
La Grange Park
Brisk Walk 2.6 mi 43:54 17:13
6/17/2021 Run
La Grange & Western Springs
Brisk Walk 2.7 mi 47:13 17:38
6/10/2021 Run
La Grange Park
Brisk Walk 2.0 mi 35:01 17:31
6/2/2021 Run
La Grange & Western Springs
Run Walk 2.7 mi 36:21 13:16
5/27/2021 Run
La Grange & Western Springs
Run Walk 2.8 mi 36:00 12:49
5/20/2021 Run
La Grange & Western Springs
Run Walk 2.2 mi 30:58 13:54
5/12/2021 Run
La Grange Park
Run Walk 2.8 mi 36:35 13:19
5/5/2021 Run
La Grange Park
Run Walk 2.7 mi 35:32 13:01
4/28/2021 Run
La Grange
Run Walk 2.8 mi 35:44 12:46
4/22/2021 Run
La Grange & Western Springs
Run Walk 2.6 mi 35:01 13:19
4/15/2021 Run
La Grange & Western Springs
Run Walk 2.3 mi 30:01 13:07
4/11/2021 Run
La Grange Park
Run Walk 2.3 mi 31:30 13:35
4/7/2021 Run
La Grange Park
Run Walk 2.1 mi 30:16 14:13
4/3/2021 Run
La Grange Park
Run Walk 2.9 mi 41:00 14:18
3/24/2021 Run
La Grange Park
Run Walk 2.0 mi 28:01 13:48
3/14/2021 Run
La Grange Park
Run Walk 1.6 mi 24:00 14:44
3/10/2021 Run
La Grange Park
Run Walk 1.7 mi 24:01 14:08
3/2/2021 Run
La Grange Park
Run Walk 1.4 mi 21:24 14:59
12/10/2020 Run
La Grange Park
Run Walk 2.1 mi 30:41 14:33
12/2/2020 Run
La Grange Park
Run Walk 2.2 mi 30:19 13:47
11/21/2020 Run
La Grange Park
Run Walk 2.1 mi 31:02 14:43
11/12/2020 Run
La Grange Park
Run Walk 1.9 mi 28:04 14:37
11/8/2020 Run
La Grange Park
Run Walk 1.7 mi 25:01 14:39
4/11/2020 Run
La Grange Park
Recovery 1.5 mi 17:50 11:54
4/2/2020 Run
La Grange Park
Easy 1.8 mi 19:57 11:24
1/2/2020 Run
La Grange Park
Easy 3.0 mi 34:43 11:35
12/14/2019 Run
La Grange Park
Easy 3.1 mi 34:58 11:15
12/7/2019 Run
La Grange Park
Medium Long Run 4.0 mi 44:02 11:01
11/22/2019 Run
La Grange Park
Easy 3.1 mi 34:22 11:04
11/8/2019 Run
La Grange Park
Easy 3.1 mi 33:59 10:56
10/25/2019 Run
La Grange Park
Easy 3.1 mi 33:40 10:50
10/19/2019 Run
La Grange Park
Medium Long Run 5.0 mi 55:17 11:04
10/12/2019 Run
La Grange Park
Medium Long Run 4.0 mi 44:23 11:06
10/5/2019 Run
La Grange Park
Medium Long Run 4.8 mi 53:36 11:18
9/28/2019 Run
La Grange Park
Medium Long Run 4.0 mi 45:52 11:29
9/7/2019 Run
Prairie Path
Easy 3.1 mi 36:25 11:43