| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2014 |
Run |
River Grove |
Strides |
0.4 mi |
2:36 |
7:27 |
 |
| 10/19/2014 |
Run |
River Grove |
Strides |
602.6 m |
2:35 |
6:55 |
|
| 10/19/2014 |
Run |
River Grove |
Recovery |
6.0 mi |
1:02:45 |
10:28 |
|
| 10/26/2014 |
Run |
River Grove |
Strides |
0.4 mi |
2:37 |
7:30 |
|
| 1/27/2015 |
Run |
River Grove |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 4/5/2015 |
Run |
River Grove |
Strides |
0.4 mi |
2:38 |
6:37 |
|
| 4/5/2015 |
Run |
River Grove |
Recovery |
4.0 mi |
39:04 |
9:47 |
|
| 4/19/2015 |
Run |
River Grove |
Strides |
0.4 mi |
2:36 |
6:30 |
|
| 5/17/2015 |
Run |
River Grove |
Easy |
5.0 mi |
48:28 |
9:42 |
|
| 8/3/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:51 |
10:35 |
|
| 8/10/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:55 |
10:36 |
|
| 8/17/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
53:51 |
10:47 |
|
| 9/7/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:59 |
10:36 |
|
| 9/14/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:33 |
10:31 |
|
| 9/28/2014 |
Run |
River Grove-Elmwood Park |
Default |
6.0 mi |
1:02:35 |
10:26 |
|
| 10/12/2014 |
Run |
River Grove-Elmwood Park |
Strides |
560.2 m |
2:38 |
7:34 |
|
| 10/12/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:03:36 |
10:36 |
|
| 10/26/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:02:23 |
10:24 |
|
| 11/30/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:21 |
10:29 |
|
| 3/8/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:01:43 |
10:18 |
|
| 3/8/2015 |
Run |
River Grove-Elmwood Park |
Strides |
0.4 mi |
2:33 |
6:54 |
|
| 3/15/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
59:36 |
9:56 |
|
| 4/19/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:00:41 |
10:07 |
|
| 5/5/2015 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
38:44 |
9:40 |
|
| 5/12/2015 |
Run |
River Grove-Elmwood Park |
Easy |
4.0 mi |
38:14 |
9:34 |
|
| 8/23/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
6.0 mi |
1:02:34 |
10:26 |
|
| 9/13/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
51:55 |
10:24 |
|
| 9/20/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
52:00 |
10:24 |
|
| 9/27/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
5.0 mi |
51:37 |
10:20 |
|
|