| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2012 |
Run |
Gottlieb Fitness Center Track |
Interval |
3.0 mi |
25:16 |
8:26 |
 |
| 8/21/2012 |
Run |
Gottlieb Fitness Center Track |
Easy |
2.0 mi |
21:37 |
10:49 |
|
| 8/19/2012 |
Run |
Prairie Path |
Recovery |
5.0 mi |
53:34 |
10:43 |
|
| 8/15/2012 |
Run |
Gottlieb Fitness Center Track |
Easy |
5.0 mi |
48:38 |
9:44 |
|
| 8/12/2012 |
Run |
River Grove 5 miles (alt1); |
Recovery |
5.0 mi |
54:32 |
10:55 |
|
| 8/8/2012 |
Run |
River Grove 5 miles |
Easy |
5.0 mi |
50:21 |
10:05 |
|