Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/6/2011 Run Valimar Easy 3.0 mi 25:30 8:30 2/3/2011 Run Treadmill Easy 3.0 mi 34:00 11:20 2/1/2011 Run Treadmill Easy 2.0 mi 24:00 12:00 1/5/2011 Run Valimar Base 3.0 mi 28:05 9:22