Run: long Previous Next

10/6/2007

7:20 AM

21 mi

3:22:00

9:38 mi

Health

127 lb
8445

Weather

75 F

Ratings

8 / 10
6 / 10

Notes

Difficult. Legs fairly tired after hard week...Unusually warm and humid day for Oct. Did Monkey route for 19 miles and then cut it off and back down 3 Mile Hill to car at service rd.

Quite slow pace--Even so, faster than race pace last year.

What mental patient came up with this marathon course anyway?

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