12/12/2012
6 mi
55:27
9:15 mi
ASICS Gel-Cumulas 13
4 @ 8:50ish and 2 w/u. Faster miles done by 3 X progessive 1-minute dropdowns from 6.5 to 7 over 5 minutes, back to 6.5 for 5.
Only I know wtf I'm talking about.