Run: Tempo Previous Next

2/23/2023

6 mi

58:30

9:45 mi

  • Map

gym

Notes

3 miles at 9:10 with 3 miles on either side around 10:15 pace. Felt really good.

Should have just pushed to get the 6.2 under an hour at 62, but I was over it by 6 miles.

Comments