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9/29/2007

7:30 AM

15 km

1:08:59

7:25 mi

Health

127 lb
3748
45.5

Weather

58 F

Ratings

8 / 10
9 / 10

Race Result

2
8

Notes

Great race. First mile too fast in 7:08, but felt moderate (!). Maintained 7:20-25 most of the way until last mile...Probably about 7:35. 5k and 10k splits equal to or better than recent PRs.

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