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Summary
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Run: easy/mod/easy
Previous
Next
12/13/2008
Date
12:00 PM
Time
4 mi
Distance
33:14
Duration
8:19 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
128 lb
kilojoules
1621
Map
Course
The Reserve
Notes
Progressive..Last mile in 7:15
Comments
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