Run: Progression Previous Next

7/2/2015

5 mi

44:31

8:55 mi

  • Map

Reserve

Notes

That got kind of hard. 11 to 7:40.

Just for laughs I just looked at what I was doing 7 years ago and today's pace was "moderately easy" on the .......5.8!!! Fuck!!

Ah, youth and 10 lbs. ago.

Comments