Run: easy/mod/easy Previous Next

5/13/2008

8:00 AM

8 mi

1:10:50

8:52 mi

Health

128 lb
3242

Weather

55 F

Notes

Actually, started easy and turned into tempo. Overall, moderate. Lotsa hills. Hit 9-Mile Hill at mile 5.

BTW, the 11.2 starting at the flagpole plus 2 times LLH equals 11.6 miles. Just sayin'.

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