Notes
2 X (4 x 800)
90-second recovery/ 5 minutes between sets.
All at 3:25-3:30 except for one at 3:23 when I was trying to show off to the fat landscaping chicks which, really, is kind of pathetic. Also one at 3:34 when I noticed half eaten, eviscerated bunny in lane 5 and felt a little sick.
Beautiful morning. Great view of the city from the track. It's fucking SPRING!