Run: easy/mod/easy Previous Next

9/28/2019

8 mi

1:25:21

10:41 mi

Notes

8 miles on Monkey course. Pushed it slightly the whole way, and pace was frighteningly consistent at 10:40, even including Not A Hill. Koolaid sighting at mile 6!

Not bad for a horrifically hot and humid (record breaking) morning.

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