Run: Interval Previous Next

2/16/2016

5 mi

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HA Track

Notes

Thank GOD I forgot my watch, because this was a totes wretched workout. 10 x 200 with 200 recoveries. Too much fun over the long Birthentines weekend makes for me feeling like a lard ass on the track.

Flailing wu/cd with laughable 200s in between.

Just me and that old dude who runs like he has a stick up his ass.

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