5/26/2011
3.2 mi
24:32
7:40 mi
Brooks Racer ST 5
8 X 400 with 200 rec. jog
1:43
1:44
1:42
1:41
(400 rec. jog)
1:37
1:36
1:33
This went about exactly as I'd wanted. Nice to be back at the track.