2/17/2009
6.3 mi
50:00
7:57 mi
ASICS GT2130
9 X 880
All at 3:37 (about 10k pace...7:15 mile) with 1:45 jog between each. 3 minutes after #5.
Last 880 at 3:32. All felt good. Trying to focus on relaxing through the hard parts.