4/9/2013
3 mi
23:08
7:43 mi
ASICS GEL-Nimbus 12 - clown
12 x 200/ 200 floats. About 7:15/8:15 paces, though sped up each mile, so who knows. Felt rusty at first and then way better as I went along.
Just me and the crows and their severe looks of consternation.