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2/28/2009

10 km

47:35

7:40 mi

Equipment

ASICS GT2130

Health

128 lb
2518
42.4

Race Result

3
8 / 97 (8.2%)

Notes

Totally wasn't feeling it today. Granted, this is the toughest 10k course in Nashville, but I still ran it nearly a minute slower than last year...Wonder if Tuesday's tempo left my legs still a little tired? For crissakes, the tempo pace 4 days ago was faster than today's race pace. No more speed between now and TK.

Still, managed to outkick a chick 14 years younger than myself in the final .2 for 8th place o'all. 3rd place Masters. Won a ridiculous gavel.

Even so, love this race. And great to see everyone out there in the pouring cold rain.

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