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Summary
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Run: Easy
Previous
Next
11/18/2009
Date
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel Evolution 5 (11/07/09)
Health
Weight
128 lb
kilojoules
1621
Map
Course
dreadmill
Notes
2 at 11:00 2 at 9:30. Plodola.
Comments
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