Run: Interval Previous Next

3/27/2012

3 mi

23:21

7:47 mi

  • Map

HA Track

Notes

12 x 200 with 200 floats/ about 6:50-7:00 and floats at 8:15-30ish

Energy for this run brought to you courtesy of Mr. flop belly in basketball shorts hogging lane one and trying to race me during the second set and failing miserably and dying and huffing and puffing behind me and then changing directions so I woudn't lap him again.

WINNING.

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