| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2024 |
Run |
gym |
Race |
3.1 mi |
27:45 |
8:58 |
 |
| 5/13/2023 |
Run |
Riverbanks Zoo Run |
Race |
3.1 mi |
27:58 |
9:02 |
|
| 2/11/2023 |
Run |
Cupid's Chase |
Race |
3.1 mi |
27:19 |
8:49 |
|
| 11/17/2021 |
Run |
gym |
Race |
3.1 mi |
27:48 |
8:59 |
|
| 11/9/2021 |
Run |
gym |
Race |
3.1 mi |
28:17 |
9:08 |
|
| 3/19/2016 |
Run |
Mid Tenn Shootout |
Race |
3.1 mi |
25:37 |
8:16 |
|
| 4/11/2015 |
Run |
purity 5k |
Race |
3.1 mi |
24:13 |
7:49 |
|
| 3/21/2015 |
Run |
Mid Tenn Shootout |
Race |
3.1 mi |
24:00 |
7:45 |
|
| 6/28/2014 |
Run |
Gay 5k |
Race |
3.1 mi |
25:50 |
8:20 |
|
| 3/22/2014 |
Run |
Mid Tenn Shootout |
Race |
3.1 mi |
23:15 |
7:30 |
|
| 5/4/2013 |
Run |
gotr 5k |
Race |
3.1 mi |
23:36 |
7:37 |
|
| 5/5/2012 |
Run |
gotr 5k |
Race |
3.1 mi |
23:00 |
7:26 |
|
| 4/21/2012 |
Run |
Walk shoes 5k |
Race |
3.1 mi |
22:23 |
7:14 |
|
| 3/31/2012 |
Run |
mule kick 5k |
Race |
3.1 mi |
23:11 |
7:29 |
|
| 3/10/2012 |
Run |
Tom King |
Race |
3.1 mi |
22:20 |
7:13 |
|
| 2/11/2012 |
Run |
Cupid's Chase |
Race |
3.1 mi |
22:58 |
7:25 |
|
| 1/21/2012 |
Run |
Zoo Run |
Race |
3.1 mi |
23:23 |
7:33 |
|
| 12/10/2011 |
Run |
Snowflake 5k |
Race |
3.1 mi |
22:10 |
7:10 |
|
| 11/19/2011 |
Run |
viva la diva |
Race |
3.1 mi |
23:27 |
7:34 |
|
| 11/5/2011 |
Run |
Hoover 5k |
Race |
3.1 mi |
23:13 |
7:30 |
|
| 8/6/2011 |
Run |
smyrna 5k |
Race |
3.1 mi |
22:52 |
7:23 |
|
| 7/23/2011 |
Run |
Striders Hell 5k |
Race |
3.1 mi |
24:10 |
7:48 |
|
| 7/4/2011 |
Run |
Firecracker 5k |
Race |
3.1 mi |
23:04 |
7:27 |
|
| 4/23/2011 |
Run |
walk in their shoes 5k |
Race |
3.1 mi |
21:55 |
7:05 |
|
| 3/26/2011 |
Run |
Running to Beat the Blues |
Race |
3.1 mi |
22:31 |
7:16 |
|
| 10/2/2010 |
Run |
Shelby Bottoms 5k |
Race |
3.1 mi |
21:41 |
7:00 |
|
| 9/11/2010 |
Run |
run for the hills 5k |
Race |
3.1 mi |
22:32 |
7:17 |
|
| 8/7/2010 |
Run |
Smyrna Parks 5k |
Race |
3.1 mi |
22:20 |
7:13 |
|
| 5/31/2010 |
Run |
Memorial Day Dash |
Race |
3.1 mi |
22:23 |
7:14 |
|
| 4/17/2010 |
Run |
Walk a Mile In Their Shoes 5k |
Race |
3.1 mi |
23:56 |
7:44 |
|
| 12/12/2009 |
Run |
Frostbite 5k |
Race |
3.1 mi |
21:42 |
7:00 |
|
| 9/12/2009 |
Run |
Race: Christie Cookie 5K |
Race |
3.1 mi |
22:10 |
7:10 |
|
| 8/8/2009 |
Run |
Race: Smyrna Parks 5k |
Race |
3.1 mi |
21:43 |
7:01 |
|
| 8/9/2008 |
Run |
Race: Smyrna Parks 5k |
Race |
3.1 mi |
21:03 |
6:48 |
|
| 7/26/2008 |
Run |
Race: Striders Picnic 5k |
Race |
3.1 mi |
22:55 |
7:24 |
|
| 5/17/2008 |
Run |
Race: Strawberry Stride |
Race |
3.1 mi |
21:41 |
7:00 |
|
| 1/1/2008 |
Run |
Resolution run 5K |
Race |
5.0 km |
22:20 |
7:12 |
|
| 12/7/2007 |
Run |
Race: Rudolph Red Nose 5k |
Race |
3.1 mi |
22:27 |
7:15 |
|
| 9/15/2007 |
Run |
Race: Christie Cookie 5K |
Race |
3.1 mi |
22:30 |
7:16 |
|
| 7/28/2007 |
Run |
Edwin Warner |
Race |
3.1 mi |
23:37 |
7:38 |
|
| 5/12/2007 |
Run |
Race: Historic East Nashville 5K |
Race |
3.1 mi |
23:07 |
7:28 |
|