Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
9/10/2016 Run
Big Cottonwood Salt Lake City
Race 13.1 mi 1:52:02 8:34
4/26/2014 Run
cmm
Race 13.1 mi 1:59:45 9:09
3/7/2015 Run
Columbia SC Run Hard half
Race 13.1 mi 1:55:10 8:48
10/16/2016 Run
Des Moines
Race 13.1 mi 2:07:53 9:46
2/13/2010 Run
Frostbite Half Marathon
Race 13.1 mi 1:40:59 7:43
2/7/2015 Run
Frostbite Half Marathon
Race 13.1 mi 1:56:50 8:56
11/23/2019 Run
Monkey Inaugural Half
Race 13.1 mi 2:19:30 10:39
4/29/2017 Run
Mt. Charleston Las Vegas
Race 13.1 mi 1:57:01 8:56
4/26/2008 Run
Race: Country Music Half Marathon
Race 13.1 mi 1:44:39 8:00
10/4/2008 Run
Race: Music City Half Marathon
Race 13.1 mi 1:39:40 7:37
3/15/2008 Run
Race: Tom King Half Marathon
Race 13.1 mi 1:37:07 7:25
3/14/2009 Run
Race: Tom King Half Marathon
Race 13.1 mi 1:39:59 7:38
3/8/2014 Run
Race: Tom King Half Marathon
Race 13.1 mi 1:48:42 8:18
3/17/2007 Run
Race: Tom King Half Marathon [2]
Race 13.1 mi 1:45:26 8:03
5/23/2009 Run
Rock Creek Scenic City Trail Half
Race 13.1 mi 1:50:03 8:25
8/26/2012 Run
Santa Rosa Half Marion
Race 13.1 mi 1:48:47 8:19
3/12/2011 Run
Tom King
Race 13.1 mi 1:48:30 8:17
3/13/2010 Run
Tom King Half
Race 13.1 mi 1:40:51 7:42