Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/2/2016 Run
Edwin
miles/OS/other 6.0 mi    
12/28/2015 Run
Edwin
miles/OS/other 4.3 mi 45:10 10:38
12/27/2015 Run
Edwin
Easy 3.5 mi    
12/26/2015 Run
Edwin
Easy 4.0 mi 39:40 9:55
12/25/2015 Run
Edwin
Easy 4.0 mi    
12/24/2015 Run
Edwin
Progression 5.0 mi 48:50 9:46
12/22/2015 Run
Edwin
Easy 4.5 mi    
10/21/2015 Run
Edwin
Easy 6.0 mi