| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2010 |
Run |
Harpeth Hall track |
Interval |
4.0 mi |
31:30 |
7:53 |
 |
| 10/5/2010 |
Run |
Harpeth Hall track |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
| 9/14/2010 |
Run |
Harpeth Hall track |
Interval |
4.5 mi |
35:00 |
7:47 |
|
| 9/14/2010 |
Run |
Harpeth Hall track |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 8/31/2010 |
Run |
Harpeth Hall track |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 8/31/2010 |
Run |
Harpeth Hall track |
Interval |
3.5 mi |
26:30 |
7:35 |
|
| 8/24/2010 |
Run |
Harpeth Hall track |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/24/2010 |
Run |
Harpeth Hall track |
Interval |
4.3 mi |
35:00 |
8:09 |
|
| 8/17/2010 |
Run |
Harpeth Hall track |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 8/10/2010 |
Run |
Harpeth Hall track |
Interval |
4.0 mi |
32:00 |
8:00 |
|
| 8/10/2010 |
Run |
Harpeth Hall track |
Easy |
3.5 mi |
35:00 |
10:00 |
|
|