Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/7/2010 Run GO COCKS!! Easy 4.0 mi 40:00 10:00 9/7/2010 Run GO COCKS!! Interval 3.5 mi 28:00 8:00 9/6/2010 Run GO COCKS!! Easy 6.0 mi 55:32 9:16 9/5/2010 Run GO COCKS!! long 15.0 mi