| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2022 |
Run |
Columbia SC |
Easy |
3.5 mi |
|
|
 |
| 12/26/2014 |
Run |
Columbia SC |
Easy |
2.5 mi |
|
|
|
| 12/25/2014 |
Run |
Columbia SC |
Easy |
6.5 mi |
1:04:00 |
9:51 |
|
| 12/24/2014 |
Run |
Columbia SC |
Easy |
4.5 mi |
|
|
|
| 12/27/2012 |
Run |
Columbia SC |
Easy |
10.0 mi |
1:35:12 |
9:32 |
|
| 12/26/2012 |
Run |
Columbia SC |
Easy |
6.3 mi |
1:00:00 |
9:36 |
|
| 12/25/2012 |
Run |
Columbia SC |
easy/mod/easy |
7.3 mi |
1:08:10 |
9:25 |
|
| 12/24/2012 |
Run |
Columbia SC |
Easy |
6.0 mi |
57:10 |
9:32 |
|
| 5/27/2012 |
Run |
Columbia SC |
Easy |
5.0 mi |
|
|
|
| 5/26/2012 |
Run |
Columbia SC |
Easy |
9.0 mi |
|
|
|
|