| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2008 |
Run |
Columbia/Vacation |
Easy |
3.5 mi |
33:00 |
9:26 |
 |
| 12/25/2008 |
Run |
Columbia/Vacation |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 12/24/2008 |
Run |
Columbia/Vacation |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 12/23/2008 |
Run |
Columbia/Vacation |
Easy |
6.5 mi |
1:02:30 |
9:37 |
|
| 11/28/2008 |
Run |
Columbia/Vacation |
trail |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/27/2008 |
Run |
Columbia/Vacation |
trail |
5.7 mi |
1:00:00 |
10:32 |
|
| 11/23/2007 |
Run |
Columbia/Vacation |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/22/2007 |
Run |
Columbia/Vacation |
Easy |
7.5 mi |
1:13:00 |
9:44 |
|
| 9/26/2007 |
Run |
Columbia/Vacation |
easy/mod/easy |
6.5 mi |
58:00 |
8:56 |
|
| 9/24/2007 |
Run |
Columbia/Vacation |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 9/23/2007 |
Run |
Columbia/Vacation |
long |
13.0 mi |
2:00:00 |
9:14 |
|
|