Workouts


Summary
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Date Activity Course Type Distance ▼ Duration Pace  
7/22/2008 Run
Edwin Warner
Easy 7.0 mi 1:05:00 9:18
9/1/2008 Run
Race: Franklin Classic 10K
Race 6.2 mi 46:21 7:29
8/9/2008 Run
Race: Smyrna Parks 5k
Race 3.1 mi 21:03 6:48
7/26/2008 Run
Race: Striders Picnic 5k
Race 3.1 mi 22:55 7:24