Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2010 Run
gym
Easy 4.0 mi 37:08 9:17
6/30/2010 Run
Edwin Warner
easy/mod/easy 7.0 mi 1:00:30 8:39
4/2/2010 Run
MonkeyVille
Easy 5.0 mi 48:00 9:36
4/1/2010 Run
Edwin Warner
easy/mod/easy 11.5 mi 1:47:00 9:19
3/31/2010 Run
Edwin Warner
Easy 6.5 mi 1:01:00 9:24
3/29/2010 Run
Edwin Warner
Easy 3.0 mi 27:00 9:00
3/28/2010 Run
MonkeyVille
Easy 7.0 mi 1:07:00 9:35
3/25/2010 Run
gym
easy/mod/easy 10.5 mi 1:33:24 8:54
3/24/2010 Run
Edwin Warner
Easy 6.0 mi 56:00 9:20
3/23/2010 Run
Treadmill
Easy 4.0 mi 37:50 9:28
3/22/2010 Run
Edwin Warner
Easy 3.0 mi 29:20 9:47
3/21/2010 Run
Treadmill
Easy 6.5 mi 59:10 9:07
3/18/2010 Run
MonkeyVille
Easy 11.0 mi 1:48:00 9:50