Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/18/2019 Run
gym
Easy 2.0 mi    
1/11/2019 Run
gym
Easy 3.0 mi    
1/10/2019 Run
Edwin Warner
Easy 2.0 mi    
12/21/2018 Run
gym
Easy 2.0 mi    
12/14/2018 Run
gym
Easy 2.0 mi    
11/11/2018 Run
Edwin Warner
Easy 4.0 mi    
10/14/2018 Run
Edwin Warner
Easy 4.0 mi    
10/7/2018 Run
Reserve
Easy 4.0 mi    
10/5/2018 Run
gym
Easy 2.5 mi    
10/1/2018 Run
Edwin Warner
Easy 3.5 mi    
9/17/2018 Run
gym
Easy 4.0 mi    
9/12/2018 Run
greenway west
Easy 5.0 mi    
8/27/2018 Run
gym
Progression 3.0 mi 28:45 9:35
8/27/2018 Run
gym
Easy 1.0 mi