Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/8/2024 Run
gym
Easy 3.0 mi    
7/6/2024 Run
gym
Easy 6.0 mi 1:08:00 11:20
7/2/2024 Run
gym
Fartlek 5.5 mi 58:02 10:34
7/2/2024 Run
gym
Easy 1.8 mi    
6/27/2024 Run
gym
Easy 7.0 mi    
6/19/2024 Run
gym
Easy 4.5 mi    
6/17/2024 Run
gym
easy/mod/easy 5.0 mi 51:12 10:15
6/17/2024 Run
gym
Easy 1.5 mi    
6/15/2024 Run
gym
Pace 4.0 mi 38:42 9:41
6/15/2024 Run
gym
Easy 2.5 mi    
6/11/2024 Run
gym
Easy 7.0 mi    
6/9/2024 Run
gym
Easy 6.0 mi    
5/24/2024 Run
Seattle
Easy 3.3 mi    
5/17/2024 Run
gym
easy/mod/easy 3.3 mi 33:12 10:13
5/16/2024 Run
gym
easy/mod/easy 5.0 mi 52:35 10:31
5/16/2024 Run
gym
Easy 2.0 mi    
5/10/2024 Run
gym
Easy 5.3 mi 1:03:00 12:00
5/5/2024 Run
MonkeyVille
Easy 6.8 mi    
5/3/2024 Run
gym
easy/mod/easy 3.5 mi 36:12 10:21
4/21/2024 Run
gym
Race 6.2 mi 58:40 9:28
4/19/2024 Run
gym
Easy 3.0 mi 32:00 10:40
4/17/2024 Run
gym
Easy 8.0 mi