Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/18/2020 |
Run |
Edwin Warner |
Easy |
7.0 mi |
|
|
|
5/21/2020 |
Run |
MonkeyVille |
Easy |
7.0 mi |
|
|
|
5/23/2020 |
Run |
MonkeyVille |
easy/mod/easy |
8.0 mi |
|
|
|
5/26/2020 |
Run |
MonkeyVille |
Easy |
6.0 mi |
|
|
|
5/27/2020 |
Run |
Edwin Warner |
Easy |
7.0 mi |
|
|
|
5/30/2020 |
Run |
MonkeyVille |
Easy |
8.0 mi |
|
|
|
6/3/2020 |
Run |
MonkeyVille |
Easy |
6.5 mi |
|
|
|
6/6/2020 |
Run |
Edwin Warner |
Easy |
5.0 mi |
|
|
|
6/10/2020 |
Run |
MonkeyVille |
Easy |
5.3 mi |
|
|
|
6/13/2020 |
Run |
Ashland City Bicentennial Trail |
Easy |
9.0 mi |
|
|
|
6/16/2020 |
Run |
MonkeyVille |
Easy |
6.5 mi |
|
|
|
6/18/2020 |
Run |
MonkeyVille |
easy/mod/easy |
6.5 mi |
|
|
|
6/25/2020 |
Run |
Edwin Warner |
Easy |
6.0 mi |
|
|
|
6/30/2020 |
Run |
MonkeyVille |
Easy |
6.0 mi |
|
|
|
7/5/2020 |
Run |
MonkeyVille |
Easy |
7.0 mi |
|
|
|
7/7/2020 |
Run |
MonkeyVille |
Easy |
8.0 mi |
|
|
|
7/11/2020 |
Run |
MonkeyVille |
Easy |
8.0 mi |
|
|
|
7/14/2020 |
Run |
MonkeyVille |
Easy |
8.0 mi |
|
|
|
7/18/2020 |
Run |
MonkeyVille |
Easy |
8.0 mi |
|
|
|
7/22/2020 |
Run |
MonkeyVille |
Easy |
5.5 mi |
|
|
|
7/28/2020 |
Run |
MonkeyVille |
Easy |
7.0 mi |
|
|
|
7/29/2020 |
Run |
gym |
Easy |
1.0 mi |
|
|
|
8/1/2020 |
Run |
Downtown |
Easy |
7.5 mi |
|
|
|
8/7/2020 |
Run |
MonkeyVille |
Easy |
8.0 mi |
|
|
|
8/8/2020 |
Run |
Paris Landing |
Easy |
7.0 mi |
|
|
|
8/13/2020 |
Run |
MonkeyVille |
Easy |
7.0 mi |
|
|
|
8/17/2020 |
Run |
Edwin Warner |
Easy |
5.5 mi |
|
|
|
8/22/2020 |
Run |
MonkeyVille |
Easy |
5.0 mi |
|
|
|
8/27/2020 |
Run |
MonkeyVille |
Easy |
5.5 mi |
|
|
|
9/5/2020 |
Run |
Downtown |
long |
9.0 mi |
|
|
|
9/7/2020 |
Run |
Ashland City Bicentennial Trail |
Easy |
7.0 mi |
|
|
|
9/8/2020 |
Run |
gym |
Easy |
5.0 mi |
|
|
|
9/12/2020 |
Run |
MonkeyVille |
Easy |
7.5 mi |
|
|
|
9/15/2020 |
Run |
Edwin Warner |
Easy |
6.5 mi |
|
|
|
9/17/2020 |
Run |
MonkeyVille |
Easy |
8.0 mi |
|
|
|
9/19/2020 |
Run |
Downtown |
Easy |
8.0 mi |
|
|
|
9/21/2020 |
Run |
CocksVille |
Easy |
3.0 mi |
|
|
|
9/22/2020 |
Run |
CocksVille |
Easy |
5.0 mi |
|
|
|
9/27/2020 |
Run |
MonkeyVille |
Easy |
5.5 mi |
|
|
|
9/29/2020 |
Run |
MonkeyVille |
easy/mod/easy |
7.3 mi |
|
|
|
10/1/2020 |
Run |
Edwin Warner |
Easy |
7.0 mi |
|
|
|
10/2/2020 |
Run |
MonkeyVille |
Easy |
8.3 mi |
|
|
|
10/5/2020 |
Run |
MonkeyVille |
Easy |
8.0 mi |
|
|
|
10/7/2020 |
Run |
Edwin Warner |
Easy |
7.0 mi |
|
|
|
10/8/2020 |
Run |
MonkeyVille |
Easy |
7.5 mi |
|
|
|
10/9/2020 |
Run |
MonkeyVille |
Easy |
9.5 mi |
|
|
|
10/15/2020 |
Run |
MonkeyVille |
Easy |
5.5 mi |
|
|
|
10/23/2020 |
Run |
Edwin Warner |
Easy |
3.0 mi |
|
|
|
11/30/2020 |
Run |
gym |
Easy |
5.0 mi |
|
|
|
12/7/2020 |
Run |
Edwin Warner |
Easy |
4.5 mi |
|
|
|
7/29/2020 |
Run |
gym |
easy/mod/easy |
5.0 mi |
52:20 |
10:28 |
|
10/14/2020 |
Run |
gym |
easy/mod/easy |
5.0 mi |
53:12 |
10:39 |
|
8/10/2020 |
Run |
gym |
easy/mod/easy |
5.5 mi |
58:12 |
10:35 |
|
9/16/2020 |
Run |
gym |
Progression |
6.0 mi |
59:52 |
9:59 |
|
6/22/2020 |
Run |
Reserve |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|