Run: Interval Previous Next

2/5/2014

3.1 mi

24:20

7:50 mi

Health

212.5 lb
2093

Ratings

9 / 10
9 / 10
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TREADMILL

Notes

started at 7.4 for warm-up 4 minutes. increased to 7.7 for most of run. 1.0 incline entire run. Final speed 7.9

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