Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/6/2014 Bike
LITCHFIELD HILLS
Easy 19.0 mi 1:31:21 4:49
6/11/2014 Bike
LITCHFIELD HILLS
Easy 28.0 mi 1:53:00 4:03
6/29/2014 Bike
LITCHFIELD HILLS
Easy 23.1 mi 1:27:29 3:47
7/20/2014 Bike
LITCHFIELD HILLS
Race 23.9 mi 1:26:58 3:39
6/8/2014 Run
LITCHFIELD HILLS
Race 7.1 mi 1:42:06 14:23
7/20/2014 Run
LITCHFIELD HILLS
Race 6.2 mi 57:45 9:19
7/16/2014 Run
LITCHFIELD HILLS
Default 5.8 mi 56:27 9:46
7/20/2014 Swim
LITCHFIELD HILLS
Free Style 1.0 mi 35:46 35:46